Yoga

Yoga is a fantastic way to stay physically active and emotionally centred.   To promote this,  members of the community gather regularly at Fisher Heights Community Place (31 Sutton)  to practice yoga together. We do this, not with a live instructor, but rather to a large variety of video tapes and DVDs by some of the best known  teachers of yoga.

Evening gentle yoga sessions are held every Monday from 7:30pm to 8:30pm. FHACA membership is required to join.

Please contact Karen Gordon at 613-274-7505 for more information.

Note that the schedules sometimes change due to statutory holidays.